Relationship between Introversion and Depression

Relationship between Intr e very(prenominal)wheresion and first gearThe World wellness presidential term (WHO) reports that feeling is the antedateing cause of disability worldwide. As a psychological disorder, depression affects more than 350 million people only over the world. Studies reveal that some people be more accustomed to depression, including those with draw in personalities.Characterizing an IntrovertIntroverted people atomic number 18 energized by the inner kit and caboodle of their minds. They thrive on their own thoughts and ideas. Although they deal be social and talkative in the company of close friends, introverts are generally quiet, especially in the presence of strangers or when they are in large groups. Introverts are law-abiding and learn from what they see. It takes longer for them to make decisions because they are trying to process all the information within themselves.Unlike extroverts, who tend to be invigorated by early(a) people, an introver ts energy is generally drained by socializing thus, their gustatory perception to spend time alone in order to recharge. This natural occupy in privacy is one of the most common traits of introspective individuals. Often, it is seen as part of the behavior that makes them prone to depression.An introvert characteristically avoids social funda psychic interaction and prefers to spend time alone or in the company of a few people. This, however, is not a negative trait indicative of antisocial behavior. Simply put, it is a personality trait typified by introspection. Many times, infolding is considered the same as shyness, but the two are not necessarily associated a shy person whitethorn be either introverted or extroverted.The Health Risks of IntroversionBeing an introvert very much leads to a better understanding of the world. Unfortunately, introversion is not with bulge come in its negative points. Award-winning mental health journalist and author John McManamy wrote that introverted behavior may lead to closing off and depression. As an introvert diagnosed with bipolar disorder, McManamy knows the topic very well.The tendency of introverts to isolate themselves makes them more susceptible to emotional health issues. Introverts often feel that people perceive them as odd or weird, and inability to speak up about their physical health problems may lead to a poor state of health or failure to force back access to the best standard of care. Research indicates that introverted people get to weaker immune systems than their extroverted counterparts.The Relationship between Introversion and DepressionIt is linguistic rule for anyone to have either an extroverted or introverted personality. Extroverted individuals may have lots of friends and be more action-oriented, while introverts prefer solitude and contemplation. This is not a sign of a personality disorder. However, studies confirm that introverts are at higher risk for depression.A study in the journal of Psychiatric Research found that the population of those with depression is 74 per centum introverts. Another study suggested that introverts have lower psychological well-being and are more likely to engage in self-harming behavior. The same conclusions were published in an article in Current Psychiatry Reports, citing Dr. Janowskys scientific research on the persistence of depressive symptoms due to increased introversion.As a matter of fact, the American Psychiatric Association added introverted personality disorder to their Diagnostic and statistical Manual (DSM) more than 30 years ago. For decades, the World Health Organization has also been including introverted personality in its manual, the International Statistical salmagundi of Diseases and Related Health Problems (ICD-9 CM).Overcoming Depression as an Introvert The studies associating introversion with depression do not mean that other personality types cannot develop the condition. Depression is a condition t hat you should not be ashamed of. You cannot be diabolic for being depressed, just as you would not blame people for having other medical issues.If you are an introvert, there is nothing wrong with you. Your penchant for isolation may, however, trigger a depressive condition. Its true that depression is manageable, but your introverted tendencies can make it difficult to reach out for help because you prefer to watch in your head. Keep in mind that you cannot just will yourself out of depression. It is not something that disappears on its own. Depression requires treatment. You dont need to suffer in silence.If you debate that your introverted behavior has become a gateway to depression, you can prepare above the gloom. Recognize your need for professional care and seek out the right-fit therapist independently contracted with Carolina charge Services in Pinehurst, NC. Counseling can help you adjust better when your introverted personality is prone to depression. Call now to re quest an appointment.